Krav Maga

Krav Maga Adult Program


Krav Maga is the most effective self-defense fighting method in the world.

Krav-Maga, Hebrew for Contact Combat, is the highly effective battle and street tested Israeli system of self-defense, fighting skills and defensive tactics.

What does this mean to you? Simply stated, Krav-Maga WILL enable you to defend yourself. It is easy to learn, easy to retain and easy to use. These self-defense classes teach people, young and old, how to defend themselves and their loved ones against a variety of dangers and threats.

Beginner Krav Maga

Our Krav Maga program for beginners includes P1 & P2 curriculum (Yellow Belt) is designed for the average person to understand and practice the fundamental strikes and defenses of Krav Maga while getting in fighting condition. In a few months of training 2-3 times per week, our Krav Maga Beginner’s program will get you into fighting shape. We focus on different techniques and philosophies of Krav Maga basics.

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Intermediate Krav Maga

Krav Maga for intermediate students includes P3 and P4 (or Orange Belt) and is where the students can truly begin to have alot of fun. The primary focus of an Intermediate Krav Maga student is learning how to apply the skills you’ve learned in as a Level 1 student to more advanced scenarios. Another, even more exciting part of Intermediate training is introduction of ‘sparring’, only available to students P3 and above.

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Advanced Krav Maga

Advanced Adult Krav Maga includes training for P5 and G1 students (Green Belt) and above. This is where more defenses against various types of strikes and weapons defense is introduced. As we getting more proficient in the core skills, we’re able add more exotic defenses using the same principals: additional defense against more types of strikes and kicks, hair grabs, and releasess, holds and chokes.

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Join our family

If you’ve been thinking about starting martial arts program or are looking to take your training to the next level, Watchdog Krav Maga can help you reach your goals.

Don't wait, start your training!