KRAV MAGA ADULT PROGRAM

KRAV MAGA FOR ADULTS

Krav Maga is the most effective self-defense fighting method in the world.

Krav-Maga, Hebrew for Contact Combat, is the highly effective battle and street tested Israeli system of self-defense, fighting skills, and defensive tactics.

What does this mean to you? Simply stated, learning this self-defense program WILL not only enable you to defend yourself it also helps in keeping you fit and healthy. It is easy to learn, easy to retain and easy to use. These self-defense classes teach people, young and old, how to defend themselves and their loved ones against a variety of dangers and threats.

BEGINNER KRAV MAGA PROGRAM

Our Krav Maga program for beginners includes P1 & P2 curriculum (sometimes referred to as “Yellow Belt”) is designed for the average person to understand and practice the fundamental strikes and defenses of Krav Maga while getting in fighting condition.

INTERMEDIATE KRAV MAGA CLASSES

The “Orange Belt” Watchdog Krav Maga (IKMF) for intermediate students includes P3 and P4 is where the students can truly begin to have a lot of fun – more advanced scenarios including full-gear sparring, multiple attacker drills.

ADVANCED KRAV MAGA TRAINING

Advanced adult Krav Maga is training for P5 and G1 students (Green Belt). As we getting more proficient in the core skills, more exotic defenses against various types of strikes in specific conditions, and advanced weapons defenses are introduced.

WHY WATCHDOG KRAV MAGA?

We believe self-defense training starts with excellent physical fitness. In order to fight and defend oneself and in the spirit of the founding tenants of Krav Maga, fitness is a necessary part of training to be fit enough to use the techniques or to escape a situation successfully. Watchdog Krav Maga school doesn’t just provide you the techniques to use to protect yourself, but also the fitness training to prepare you for those techniques. Intimidated? Don’t be—we are a family at Watchdog Krav Maga. Everyone works together to help each other achieve. We praise success and encourage growth. The small class sizes advocated by the Instructor help to foster the family environment everyone at Watchdog loves.

Strength Training

Are you looking for a complete gym with trainers, classes and full-featured equipment?

Membership includes access to all of our training facilities and classes with no hidden add-ons.

Self-Defense

Do you want to learn how to fight and stay physically and mentally fit?

The Krav Maga fighting systems is the easiest to learn and most effective fighting system in the world.

Weapons Defense

Worried about what to do to keep your family safe in an emergency?

Active shooter, gun and knife defense classes teach you how to recognize and neutralize a threat to get you home safe.

Personal Training

Looking for one-on-one instruction to help you hone your techniques?

Our trainers are on-hand and ready to take your fighting skills, physical and mental toughness to the next level!

Women's Classes

In search of self-defense training techniques just for women and girls?

Join us for our Women only Stay Away multi-week seminars, specifically designed for women to defend against an attacker.

Kids Self-Defense

Want to make sure your child knows how to protect themselves when you are not there to protect them?

Our kids Krav classes are crafted for kids and teens to deal with bullying that builds confidence and helps teach methods to avoid conflict.

JOIN OUR FAMILY

If you’ve been thinking about starting martial arts program or are looking to take your training to the next level, Watchdog Krav Maga can help you reach your goals.