Cardio KickBOXING

Watchdog Fitness Kickboxing


The Cardio Kickboxing Fitness program at Watchdog Krav Maga will teach you authentic kickboxing technique in a workout program that will change your body, center your mind and spark you willpower.

Our daily workouts are based in the fundamentals of a boxer’s training, including heavy bag training, to strengthen and condition arms, legs, back, shoulders, stamina, and core. Our classes are exciting, empowering, hi-energy, tough and totally addictive. This may become the only cardio class you want to take again.

To find out more about our high-energy boxing, kickboxing and MMA workout classes, click the link below.

Fun, Fitness, and Technique

Just schedule a free class and we will take get your started – from setting your goals, teaching you how to strike the bag and answering your questions. Our fun, physical and transformative boxing or kickboxing workouts will keep you coming in for more!

An exclusive Watchdog Fitness membership will give you full access to group fitness workouts with any of our trainers in all of our boxing or kickboxing classes. No contracts are required, and low membership rates make training fun and affordable. Just come in and start sweating!


  • Unlimited classes
  • Variety of fun workout classes
  • Flexible class times
  • Personal training available
  • Discounts for retail, gear, apparel and more
  • Community and events
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If you’ve been thinking about starting martial arts program or are looking to take your training to the next level, Watchdog Krav Maga can help you reach your goals.