Calendar and Schedule

11:00PM
  • All Classes are online for members

    12:00AM

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  • Rise and Shine - Stretching and Abs w/Paula (Live Streaming)

    12:30PM  12:30 pm - 1:30 pm

    Zoom Meeting Live Streaming

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  • Cardio LiHi Workout (Low Impact High Intensity)

    4:00PM  4:00 pm - 5:00 pm
    Online

    Cardio class with lots of running and lots of fun! Low Impact High Intensity.

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  • Kids Krav Maga - All Levels

    9:00PM  9:00 pm - 10:00 pm

    Zoom Meeting Room

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  • Kickboxing/MMA Workout Class - Outside and Online

    10:00PM  10:00 pm - 10:50 pm
    Watchdog Krav Maga, 7180 Troy Hill Dr Suite G, Elkridge, MD 21075, USA

    No Level requirements

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  • Adult Krav Maga - All Levels- Live Interactive Streaming

    11:00PM  11:00 pm - 12:00 am

    Zoom Meeting Room

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